additional toppings: avocado

carrots

celery stalks

chicken breast

flat leaf parsley

garlic

olive oil

canned tomatoes

lentils

salt and pepper

turnip

vegetable stock

onion

Red Lentil Soup with Chicken and Turnips might be a good recipe to expand your main course repertoire. This recipe serves 8 and costs $3.0 per serving. One serving contains 477 calories, 27g of protein, and 20g of fat. It is brought to you by Pink When. 1866 people have tried and liked this recipe. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes approximately 55 minutes. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up salt and pepper, canned tomatoes, flat leaf parsley, and a few other things to make it today. Overall, this recipe earns a spectacular spoonacular score of 99%. If you like this recipe, you might also like recipes such as <a href="https://spoonacular.com/recipes/red-lentil-and-chicken-soup-682185">Red Lentil and Chicken Soup</a>, <a href="https://spoonacular.com/recipes/red-lentil-and-chicken-soup-1058971">Red Lentil and Chicken Soup</a>, and <a href="https://spoonacular.com/recipes/red-lentil-soup-34121">Red-Lentil Soup</a>.

Red Lentil Soup with Chicken and Turnips

asparagus

evoo

peas

vegetable broth

Asparagus and Pea Soup: Real Convenience Food requires approximately 20 minutes from start to finish. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 217 calories, 11g of protein, and 8g of fat per serving. This recipe serves 2. For $1.78 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. It works well as a hor d'oeuvre. 207 people have tried and liked this recipe. It is brought to you by fullbellysisters.blogspot.com. A mixture of vegetable broth, evoo, garlic, and a handful of other ingredients are all it takes to make this recipe so yummy. All things considered, we decided this recipe deserves a spoonacular score of 96%. This score is outstanding. Try <a href="https://spoonacular.com/recipes/asparagus-and-pea-soup-real-convenience-food-1393979">Asparagus and Pea Soup: Real Convenience Food</a>, <a href="https://spoonacular.com/recipes/asparagus-and-pea-soup-real-convenience-food-1376201">Asparagus and Pea Soup: Real Convenience Food</a>, and <a href="https://spoonacular.com/recipes/asparagus-and-pea-soup-real-convenience-food-1362341">Asparagus and Pea Soup: Real Convenience Food</a> for similar recipes.

Asparagus and Pea Soup: Real Convenience Food

Foodista.com – The Cooking Encyclopedia Everyone Can Edit

balsamic vinegar

curly kale

Garlicky Kale requires approximately 45 minutes from start to finish. This side dish has 170 calories, 2g of protein, and 15g of fat per serving. This recipe serves 2. For 69 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 19 people have made this recipe and would make it again. This recipe from Foodista requires balsamic vinegar, garlic, curly kale, and olive oil. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. With a spoonacular score of 99%, this dish is outstanding. Try <a href="https://spoonacular.com/recipes/garlicky-kale-248759">Garlicky Kale</a>, <a href="https://spoonacular.com/recipes/garlicky-kale-1267347">Garlicky Kale</a>, and <a href="https://spoonacular.com/recipes/garlicky-kale-1584523">Garlicky Kale</a> for similar recipes.

Garlicky Kale

beef broth

celery

cream of mushroom soup

green onions

new potatoes

dale's seasoning

stew meat

water

If you want to add more gluten free and dairy free recipes to your recipe box, Slow Cooker Beef Stew might be a recipe you should try. One serving contains 434 calories, 44g of protein, and 12g of fat. This recipe serves 6. For $2.7 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in approximately 8 hours and 10 minutes. If you have green onions, carrots, celery, and a few other ingredients on hand, you can make it. This recipe is liked by 57 foodies and cooks. Autumn will be even more special with this recipe. It is brought to you by Pink When. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is awesome. Similar recipes include <a href="https://spoonacular.com/recipes/slow-cooker-beef-stew-1578321">Slow Cooker Beef Stew</a>, <a href="https://spoonacular.com/recipes/slow-cooker-beef-stew-1241707">Slow Cooker Beef Stew</a>, and <a href="https://spoonacular.com/recipes/slow-cooker-beef-stew-1281171">Slow Cooker Beef Stew</a>.

Slow Cooker Beef Stew

brown rice

celery seed

kidney beans

marjoram

thyme

eggplant

green beans

ground pepper

ground sage

liquid smoke

bell pepper

sea salt

sriracha

tomatoes

Red Kidney Bean Jambalayan is a main course that serves 6. One portion of this dish contains approximately 18g of protein, 6g of fat, and a total of 393 calories. For $1.68 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. 53 people were glad they tried this recipe. A mixture of vegetable stock, tomatoes, onion, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. This recipe is typical of Cajun cuisine. It is brought to you by foodandspice.blogspot.com. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a tremendous spoonacular score of 99%. Users who liked this recipe also liked <a href="https://spoonacular.com/recipes/red-kidney-bean-jambalaya-1407231">Red Kidney Bean Jambalaya</a>, <a href="https://spoonacular.com/recipes/red-kidney-bean-salad-94525">Red Kidney Bean Salad</a>, and <a href="https://spoonacular.com/recipes/red-kidney-bean-curry-80686">Red Kidney Bean Curry</a>.

Red Kidney Bean Jambalaya

grapeseed oil

coconut oil

scallions

cauliflower

broccoli

soy sauce

sesame oil

sesame seeds

additional scallion tops

salt

The recipe Cauliflower, Brown Rice, and Vegetable Fried Rice is ready in around 30 minutes and is definitely a great gluten free, dairy free, lacto ovo vegetarian, and vegan option for lovers of Chinese food. This recipe makes 8 servings with 248 calories, 7g of protein, and 13g of fat each. For $1.19 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. 3689 people have made this recipe and would make it again. It is brought to you by fullbellysisters.blogspot.com. Head to the store and pick up broccoli, t grapeseed oil, sesame seeds, and a few other things to make it today. With a spoonacular score of 100%, this dish is amazing. <a href="https://spoonacular.com/recipes/cauliflower-brown-rice-and-vegetable-fried-rice-1230097">Cauliflower, Brown Rice, and Vegetable Fried Rice</a>, <a href="https://spoonacular.com/recipes/cauliflower-brown-rice-and-vegetable-fried-rice-1238897">Cauliflower, Brown Rice, and Vegetable Fried Rice</a>, and <a href="https://spoonacular.com/recipes/cauliflower-brown-rice-and-vegetable-fried-rice-1403527">Cauliflower, Brown Rice, and Vegetable Fried Rice</a> are very similar to this recipe.

Cauliflower, Brown Rice, and Vegetable Fried Rice

cashews

dried cherries

dried chickpeas

dried thyme

ground cumin

honey

juice of orange

quinoa

red wine vinegar

sea-salt

sun-dried tomatoes

turmeric

Need a gluten free, dairy free, and vegetarian side dish? Quinoan and Chickpea Salad with Sun-Dried Tomatoes and Dried Cherries could be an awesome recipe to try. This recipe serves 6 and costs $1.87 per serving. One serving contains 539 calories, 21g of protein, and 15g of fat. 34 people have made this recipe and would make it again. Head to the store and pick up honey, juice of orange, chickpeas, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by foodandspice.blogspot.com. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is spectacular. <a href="https://spoonacular.com/recipes/chickpea-and-cucumber-salad-with-dried-cherries-and-cheese-506468">Chickpean and Cucumber Salad with Dried Cherries and Cheese</a>, <a href="https://spoonacular.com/recipes/spinach-quiche-with-sun-dried-tomatoes-923350">Spinach Quiche with Sun-Dried Tomatoes</a>, and <a href="https://spoonacular.com/recipes/quinoa-salad-with-dried-tart-cherries-mint-and-feta-in-lemon-sumac-vinaigrette-605087">Quinoa Salad With Dried Tart Cherries, Mint, and Fetan in Lemon-Sumac Vinaigrette</a> are very similar to this recipe.

Quinoa and Chickpea Salad with Sun-Dried Tomatoes and Dried Cherries

black beans

chili powder

cumin

optional: of hot sauce

rice

Easy Homemade Rice and Beans is a main course that serves 2. One serving contains 446 calories, 19g of protein, and 4g of fat. For $1.06 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. A mixture of optional: of hot sauce, canned tomatoes, water, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe from cooking2perfection.blogspot.com has 471 fans. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes around 35 minutes. Overall, this recipe earns a tremendous spoonacular score of 98%. <a href="https://spoonacular.com/recipes/easy-homemade-rice-and-beans-1311839">Easy Homemade Rice and Beans</a>, <a href="https://spoonacular.com/recipes/easy-homemade-rice-and-beans-1303021">Easy Homemade Rice and Beans</a>, and <a href="https://spoonacular.com/recipes/easy-homemade-rice-and-beans-1230117">Easy Homemade Rice and Beans</a> are very similar to this recipe.

Easy Homemade Rice and Beans

bay leaf

rosemary

beans

Tuscan White Bean Soup with Olive Oil and Rosemary is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 6 servings. This main course has 242 calories, 16g of protein, and 1g of fat per serving. For 50 cents per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. 22 people found this recipe to be tasty and satisfying. Head to the store and pick up olive oil, rosemary, garlic, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 79%, this dish is good. If you like this recipe, take a look at these similar recipes: <a href="https://spoonacular.com/recipes/white-bean-soup-with-pasta-and-rosemary-oil-drizzle-855454">White Bean Soup with Pastan and Rosemary Oil Drizzle</a>, <a href="https://spoonacular.com/recipes/tuscan-white-bean-and-fennel-stew-with-orange-and-rosemary-105383">Tuscan White Bean and Fennel Stew With Orange and Rosemary</a>, and <a href="https://spoonacular.com/recipes/tuscan-white-bean-soup-1054940">Tuscan White Bean Soup</a>.

Tuscan White Bean Soup with Olive Oil and Rosemary

pepper

brussels sprouts

dijon mustard

walnuts

The recipe Crunchy Brussels Sprouts Side Dish can be made in about 30 minutes. For $1.69 per serving, you get a side dish that serves 4. One serving contains 232 calories, 8g of protein, and 16g of fat. This recipe is liked by 26 foodies and cooks. It is brought to you by Foodista. A mixture of red wine vinegar, walnuts, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 98%. This score is spectacular. Similar recipes include <a href="https://spoonacular.com/recipes/side-dish-sundays-cacio-e-pepe-brussels-sprouts-1146819">Side Dish Sundays: Cacio e Pepe Brussels Sprouts</a>, <a href="https://spoonacular.com/recipes/easy-side-dish-roasted-brussels-sprouts-and-grapes-474168">Easy Side Dish – Roasted Brussels Sprouts and Grapes</a>, and <a href="https://spoonacular.com/recipes/side-dish-sundays-cacio-e-pepe-brussels-sprouts-1385177">Side Dish Sundays: Cacio e Pepe Brussels Sprouts</a>.

Crunchy Brussels Sprouts Side Dish

parsley

crust

roma tomato

m zarella cheese

tomato sauce

turkey breast

Turkey Tomato Cheese Pizza might be just the Mediterranean recipe you are searching for. For $1.84 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 221 calories, 10g of protein, and 8g of fat per serving. This recipe serves 6. Head to the store and pick up bell pepper, parsley, onion, and a few other things to make it today. This recipe from Pink When has 910 fans. From preparation to the plate, this recipe takes around 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is outstanding. Users who liked this recipe also liked <a href="https://spoonacular.com/recipes/turkey-tomato-pizza-430522">Turkey Tomato Pizza</a>, <a href="https://spoonacular.com/recipes/tomato-cheese-pizza-430570">Tomato Cheese Pizza</a>, and <a href="https://spoonacular.com/recipes/cheese-tomato-pizza-696636">Cheese & Tomato Pizza</a>.

Turkey Tomato Cheese Pizza

seasoning cubes

limes

scotch bonnet peppers

snails

cooking spoon of vegetable oil

Need a gluten free, dairy free, and whole 30 main course? Nigerian Snail Stew could be a tremendous recipe to try. This recipe serves 1 and costs $9.1 per serving. One serving contains 358 calories, 24g of protein, and 5g of fat. 361 person have made this recipe and would make it again. It will be a hit at your Autumn event. A mixture of scotch bonnet peppers, bell pepper, tomatoes, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Afrolems. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 99%. This score is super. <a href="https://spoonacular.com/recipes/nigerian-kidney-bean-stew-with-a-peanut-sauce-112643">Nigerian Kidney Bean Stew With a Peanut Sauce</a>, <a href="https://spoonacular.com/recipes/little-snail-rolls-369096">Little Snail Rolls</a>, and <a href="https://spoonacular.com/recipes/maple-snail-cookies-76877">Maple Snail Cookies</a> are very similar to this recipe.

Nigerian Snail Stew

FRIDGEFY

My Fridge

CUISINE

DIET

INTOLERANCE

My Recipes